Web9-Minute Home Workout for Strong Legs Without Weights BRIGHT SIDE 44.4M subscribers Join Subscribe 295K 10M views 3 years ago #legday #brightside #stronglegs What’s the … WebDec 18, 2024 · Draw your legs back up into a squat, then jump up explosively with your hands above your head. Repeat. 3. Pull-up: 3 sets of 2–5 reps The pull-up can be intimidating, especially when you’re just...
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