Web1 day ago · Make chia pudding: Mix chia seeds with your favorite milk and sweetener to make a nutritious and delicious pudding. You can also add flavorings like vanilla extract or cocoa powder for added taste. Use as an egg substitute: Chia seeds can be used as a vegan egg substitute in baking recipes. Mix 1 tablespoon of chia seeds with 3 … WebMay 9, 2024 · Instructions. In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia seeds. Whisk together until all ingredients are combined. Leave the mixture in the bowl for 15 …
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WebIn a lidded 3- to 4-cup jar, combine the milk, chia seeds, maple syrup, cinnamon, and salt. Cover and shake to combine. Chill for a few hours, then give it a good stir to loosen any … WebJan 2, 2024 · Chia seed pudding is a low calorie dessert or snack. Not only is it low in calories, it contains a fair amount of fiber and important nutrients. Each serving of chia seed pudding has an impressive 9 grams of protein. Chia seeds are good for your digestion, provide heart-healthy omega-3s, and may improve blood sugar levels. how many days of flagyl for bv
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WebMay 26, 2024 · Preparation. The day before, add the chia seed, sweetener of choice, and vanilla extract with 2 cups of milk in a sealed container. Stir, seal the container, and store … WebAug 8, 2012 · Cuisine American. Servings 2 servings. Calories 111 kcal. 1 cup plain unsweetened almond milk or any kind of milk you like. 3 tablespoons chia seeds. 1 g packet stevia/erythritol blend. 1 teaspoon pure vanilla extract. 1/2 teaspoon ground cinnamon. 1 small pinch salt. WebMay 10, 2014 · Instructions. In a medium bowl, in this order, whisk together the almond milk, yogurt, maple syrup, vanilla, and salt until just combined. Whisk in the chia seeds. Let stand 15 minutes, then stir to distribute the … how many days of food for emergency