WebHealthy Ground Beef Recipes Find healthy, delicious ground beef recipes, from the food and nutrition experts at EatingWell. American Goulash 30 mins Cheesy Ground Beef & Cauliflower Casserole 30 mins Italian-Style Beef & Pork Meatballs 35 mins 21 Easy Ground Beef Dinners That Are Perfect for Weeknights WebApr 13, 2024 · 80/20 ground beef means that it's 80 percent lean, 20 percent fat. That might sound like a lot of fat, but a large amount of that fat is going to render out as you cook it, with the result will be a moist, juicy burger. As it happens, beef chuck is right at the sweet spot of 80/20—if you see ground chuck, get it.
Healthy Dinner Ideas with Ground Beef - Clean Eating …
WebAug 28, 2024 · Best: Skinless, light turkey meat Turkey is one of the leaner proteins that’s also a great source of vitamin B6 and niacin, according to Sollid. These nutrients help support heart health, digestion, energy, … WebFeb 1, 2024 · Tofu cubes can substitute for ground beef. They’re available in most supermarkets and have a firmer consistency than their dairy-based counterparts, which makes them perfect for recipes where you want to use up leftovers or make vegan substitutes like mock meatballs! 5. Lentils. luxury homes in shanghai china
27 Best Healthy Ground Beef Recipes - Healthy Ground Beef …
WebNov 10, 2024 · If you're feeling even healthier, you can drop 30 calories by nixing the cheese. 2. Burger King Hamburger Last Burger King option, I promise. This sandwich is definitely one of the healthiest fast food … WebOct 9, 2024 · According to the USDA, a top sirloin beef steak contains only 4.3 grams of fat, 1.6 grams saturated fat and 150 calories in a 3-ounce serving. The same serving offers 26.2 grams of protein. This 3-ounce portion of healthy beef steak provides 44 percent of your recommended daily value of zinc and 52 percent of your recommended daily value of B12. WebOct 28, 2024 · View Recipe. Anything but dainty, this healthy cowboy beef and bean chili recipe is hearty with the addition of mushrooms and beer. To keep the saturated fat low, we use one pound of ground beef and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are added to the pot, we like to slowly simmer ... luxury homes in rapid city sd