WebTomato puree (1 cup) 95 calories 38 cals/100g: Tomato sauce (1 tbsp) 5 calories 37 cals/100g: Tomatoes (1 medium) 22 calories 18 cals/100g: Turnips (1 medium) 36 calories 28 cals/100g: Vegetable sticks (1 cup) 118 calories 65 cals/100g: Vegetables mixed (1 package) 182 calories 64 cals/100g: Vegetables, stir fry, without sauce (1 cup) 122 ... Web17 jun. 2024 · Trader Joe’s Reduced Guilt macaroni and cheese is a lower calorie/lower point version of the traditional favorite. While it doesn’t taste quite as rich as the original, it’s creamy, cheesy, and salty. This is comfort food, people. This meal is less than 300 calories and has 15 grams of protein, which is pretty good for a meal without meat.
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Web17 jun. 2024 · Sugar: (white, granulated, 1 tsp) 1 Smart Point; Sweet Potatoes: (cooked, 1/2 cup) 3 SmartPoints; Tomatoes: (Regular, grape, cherry) 0 SmartPoints; Tortilla … Web2 sep. 2024 · So this is a tomato based curry, cooked with lentils (to fill you up) and curry powder (to keep the Points zero). A result! In this recipe, I used curry powder as it is a … legacy building products inc
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Web27 jul. 2024 · 1. Weight Watchers Honey Garlic Pork Chops. These honey garlic pork chops are juicy, saucy, and unbelievably delicious. Better still, each one is only six Weight Watchers points and you can have them ready in just 25 minutes! If you need a quick and convenient dinner option that’s low on points, this one is a terrific choice, and the ... Web20 jul. 2016 · Per 1/2 cup, 125 g: 60 calories, 2 g fat (0 g saturated fat), 430 mg sodium, 8 g carbs (2 g fiber, 5 g sugar), 2 g protein. For a sauce that adds sugar to the mix, this … Web10 nov. 2024 · This recipe from Chef Bethany is both low-carb and Keto-friendly. After baking for 15 to 20 minutes, remove the meatballs from the casserole pan and place them in the oven to cool. Fill each meatballs with marinara sauce and top with mozzarella cheese. If you want, serve with basil and parsley. legacy building embassy gardens